Patience is what I prayed for today.
It is what you'd ask for too, if you've been exposed to non-stop bickering, demanding kids, had inadequate sleep, experiencing PMS, and have encountered difficult individuals.
It was a challenge. I lost it a couple of times too. It was so difficult to hold on to my temper. I am glad I survived the day.
I usually feel this way when I haven't had the chance to unwind. I hope I find time to relax soon because next week is Sem Break.
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When I need to de-stress, I resort to these cheap relaxation techniques:
1. Bubble bath
2. Uninterrupted sleep
3. Reading romance novels
4. Window shopping
5. Breathing exercises
6. Singing songs I grew up with
7. Praying and Meditating
How about you? How do you relax?
It is what you'd ask for too, if you've been exposed to non-stop bickering, demanding kids, had inadequate sleep, experiencing PMS, and have encountered difficult individuals.
It was a challenge. I lost it a couple of times too. It was so difficult to hold on to my temper. I am glad I survived the day.
I usually feel this way when I haven't had the chance to unwind. I hope I find time to relax soon because next week is Sem Break.
================
When I need to de-stress, I resort to these cheap relaxation techniques:
1. Bubble bath
2. Uninterrupted sleep
3. Reading romance novels
4. Window shopping
5. Breathing exercises
6. Singing songs I grew up with
7. Praying and Meditating
How about you? How do you relax?
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